According to a March 2023 survey of Canadian internet users over 18, around 20 take a break from using the internet daily. A further 14 percent said they unplug a few times a week. Meanwhile, nearly three in ten respondents stated that they never do digital detoxing intentionally.
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CIRA. (July 31, 2023). Frequency of intentionally taking a break from the internet among online users in Canada as of March 2023 [Graph]. In ÀÖ²¥´«Ã½app×îа汾. Retrieved August 13, 2026, from /statistics/1422280/frequency-of-digital-detoxing-canada/
CIRA. "Frequency of intentionally taking a break from the internet among online users in Canada as of March 2023." Chart. July 31, 2023. ÀÖ²¥´«Ã½app×îа汾. Accessed August 13, 2026. /statistics/1422280/frequency-of-digital-detoxing-canada/
CIRA. (2023). Frequency of intentionally taking a break from the internet among online users in Canada as of March 2023. ÀÖ²¥´«Ã½app×îа汾. ÀÖ²¥´«Ã½app×îа汾 Inc.. Accessed: August 13, 2026. /statistics/1422280/frequency-of-digital-detoxing-canada/
CIRA. "Frequency of Intentionally Taking a Break from The Internet among Online Users in Canada as of March 2023." ÀÖ²¥´«Ã½app×îа汾, ÀÖ²¥´«Ã½app×îа汾 Inc., 31 Jul 2023, /statistics/1422280/frequency-of-digital-detoxing-canada/
CIRA, Frequency of intentionally taking a break from the internet among online users in Canada as of March 2023 ÀÖ²¥´«Ã½app×îа汾, /statistics/1422280/frequency-of-digital-detoxing-canada/ (last visited August 13, 2026)
Frequency of intentionally taking a break from the internet among online users in Canada as of March 2023 [Graph], CIRA, July 31, 2023. [Online]. Available: /statistics/1422280/frequency-of-digital-detoxing-canada/
